The Best Vegan Tokyo Restaurants: Delicious Plant-Based Food to Try

If you're following a plant-based diet and exploring Tokyo, you're in for a treat. Tokyo vegan restaurants are booming, and you'll find everything from vegan ramen to vegan ice cream—even a pickled plum onigiri! Whether you're near Tokyo Station, Shinjuku Station, or Shibuya Station, this city is full of absolutely delicious options for vegan food lovers.

1. T’s Tantan – Best Vegan Ramen in Tokyo Station

Located inside Tokyo Station, T’s Tantan is a fully vegan ramen place known for its creamy golden sesame ramen. This tiny spot is beloved for its miso ramen, vegan gyoza, and soy meat toppings. Their bento boxes are filled with seasonal vegetables, brown rice, and sweet treats. Don’t worry if you can’t read Japanese—the English menu makes ordering easy.

Highlights: Golden sesame ramen, vegan gyoza, soy milk soup, and shredded cabbage with dipping sauce.

• Price Range: Affordable ramen bowls around 1,000–1,200 yen
• Nearby: Conveniently inside Tokyo Station, perfect for travelers and commuters
• Special Features: English menu available, vegan bento boxes to-go

2. Ain Soph. Journey – Gourmet Vegan Food Near Shinjuku Station

Just a short walk from Shinjuku Station, Ain Soph. Journey is one of the top vegan friendly restaurants in Tokyo. Their teriyaki burger and gluten-free pancakes are standout items. This cute café also offers fresh fruit bowls, brown rice dishes, and beautifully plated vegetarian dishes. It’s a fantastic place for a full-course vegan dining experience.

Highlights: Teriyaki burger, soy milk desserts, fresh fruit parfaits, and a full vegetarian menu.

• Price Range: Mid-range dining with dishes typically 1,500–2,500 yen
• Nearby: Close to Shinjuku Gyoen Park and Shinjuku Station
• Special Features: Cozy café atmosphere with gluten-free and soy milk dessert options

3. Nagi Shokudo – Cozy Tokyo Vegan Spot in Shibuya

A hidden gem in Shibuya, Nagi Shokudo is a tiny vegan friendly restaurant serving traditional Japanese cuisine with a twist. Try their set meals featuring vegan mapo tofu, brown rice, miso soup, and sesame seeds. This place doesn’t serve meat and uses no fish stock—making it perfect for committed vegans.

Highlights: Mapo tofu, miso soup, soy sauce-based veggies, and small side dishes of seasonal veggies.

• Price Range: Affordable meals mostly under 1,200 yen
• Nearby: Just a 5-minute walk from Shibuya Station
• Special Features: Strictly vegan menu with no fish stock, great for authentic Japanese dishes

4. Komaki Shokudo – Traditional Japanese Vegan Food in Akihabara

Located in the Chabara shopping area near Akihabara, Komaki Shokudo focuses on Buddhist temple-style meals. Their vegan bento boxes include brown rice, miso soup, tofu with dipping sauce, and seasonal pickles. The calm ambiance and authentic Japanese food make it a must-visit for fans of plant-based meals.

Highlights: Vegan bento box, pickled plum onigiri, miso ramen, and shredded cabbage.

• Price Range: Budget-friendly, bento boxes around 900–1,300 yen
• Nearby: Close to Akihabara Station and Chabara Shopping Mall
• Special Features: Traditional Buddhist temple-style meals and peaceful dining environment

5. Brown Rice by Neal’s Yard Remedies – Organic Vegan Restaurant in Omotesando

If you're looking for Tokyo vegan restaurants that prioritize organic and macrobiotic principles, head to Brown Rice near Omotesando. They use seasonal vegetables, soy meat, and brown rice in all their dishes. The miso soup here is made without fish stock and the fresh fruit desserts are refreshing.

Highlights: Organic bento box, soy milk desserts, seasonal veggies, and gluten-free options.

• Price Range: Mid-range, around 1,800–2,800 yen per meal
• Nearby: Steps away from Omotesando Station and Harajuku
• Special Features: Organic ingredients, macrobiotic focus, and gluten-free options

6. Loving Hut – Global Vegan Chain in Tokyo

Just a short walk from Ueno Station, Loving Hut is a globally recognized chain offering 100% vegan options. They serve a wide variety of Japanese dishes like miso ramen, vegan gyoza, and teriyaki soy meat. It's one of the few vegan restaurants in Tokyo that has multiple locations and English menus.

Highlights: Vegan ramen, soy meat stir-fry, shredded cabbage salad, and gluten-free vegan ice cream.

• Price Range: Affordable, meals range from 800–1,500 yen
• Nearby: Near Ueno Station, accessible by multiple train lines
• Special Features: Multiple locations in Tokyo, English menus available

7. Ripple – Best Vegan Burgers in Tokyo

Near Harajuku, Ripple is a Tokyo vegan hotspot known for its American-style comfort food. Their vegan teriyaki burger is packed with flavor and comes with a side of sweet potato fries. It’s one of those restaurants in Tokyo where even those who eat meat will be impressed.

Highlights: Vegan burgers, soy cheese, sweet treats, and fresh fruit smoothies.

• Price Range: Moderate, burgers around 1,200–1,800 yen
• Nearby: Close to Harajuku Station and Meiji Shrine
• Special Features: Fresh fruit smoothies and soy cheese options

8. Saido – Award-Winning Vegan Restaurant in Jiyugaoka

Named the best vegan restaurant in the world by HappyCow in 2019, Saido offers beautifully presented vegan Japanese food. You’ll find vegan ramen, sushi, and a rich variety of traditional Japanese cuisine made completely plant-based. Their dipping sauces and soy-based proteins are perfectly cooked and incredibly satisfying.

Highlights: Vegan sushi, golden sesame ramen, miso soup, and Japanese-style desserts.

• Price Range: Mid to high-end, dishes from 1,500–3,000 yen
• Nearby: Located near Jiyugaoka Station, a trendy Tokyo neighborhood
• Special Features: Award-winning vegan Japanese cuisine and elegant presentation

9. 8ablish – Elegant Vegan gyoza in Minato

For a fine-dining vegan experience in Tokyo, 8ablish offers Mediterranean-inspired vegan food in a modern, elegant space. Their menu includes items like brown rice paella, vegan ice cream, and plant-based cheese boards. This place is great if you're looking for vegan friendly options beyond typical Japanese dishes.

Highlights: Vegan cheese platter, soy milk cappuccinos, and sweet treats made with fresh fruits.

• Price Range: Fine dining, prices range 3,000–5,000 yen
• Nearby: Located in Minato Ward, near Roppongi Station
• Special Features: Modern vegan Mediterranean cuisine, vegan cheese boards

10. Soranoiro – Creative Vegan Ramen Near Tokyo Station

One of the few Japanese restaurants to offer multiple ramen styles, Soranoiro has vegan options featuring miso ramen, soy sauce-based broth, and even gluten-free noodles. Located near Tokyo Station, it’s perfect if you’re catching a train or need a quick vegan bite before you leave Tokyo.

Highlights: Miso ramen, golden sesame noodles, shredded cabbage toppings, and soy meat.

• Price Range: Mid-range, ramen dishes around 1,200–1,800 yen
• Nearby: Close to Tokyo Station and convenient for travelers
• Special Features: Multiple ramen styles, gluten-free noodle options

Bonus Mention

Deva Deva Café – Kichijoji

A beloved local spot offering Western-style comfort foods with a vegan twist: pizza, vegan gyoza, and even gluten-free cakes.

Location: Kichijoji
Why go: Quirky, flavorful, and fun
Try this: Vegan pizza with roasted sesame seeds

Veganic To Go – Harajuku

Small but mighty, this takeout café is perfect for plant lovers exploring Harajuku. Think fast food but 100% Tokyo vegan and made with love.

Why Go: Quick bites and sweet treats
Try: Teriyaki burger + vegan ice cream
Near: Harajuku Station

Pure Café – Aoyama

This minimalist café is a favorite among fashion lovers and those on a clean diet. It’s one of the best places to eat light, fresh meals that leave you energized.

Why Go: Smoothies, granola, and vegan baked goods
Try: Fresh fruit bowl with almond milk
Near: Aoyama

Hanada Rosso – Shibuya

Another gem in Shibuya’s plant-based scene, Hanada Rosso is all about balance—flavor, health, and simplicity. It’s a good switch from other restaurants in this tourist-heavy area.

Why Go: Cozy, creative, calm
Try: Miso-glazed eggplant
Near: Shibuya Station

Falafel Brothers – Roppongi

Middle Eastern meets Japanese at this popular joint serving loaded pitas, vegetarian options, and falafel rice bowls. With multiple locations in Tokyo, it’s perfect when you're slightly nervous about finding food that doesn’t serve meat.

Location: Roppongi + others
Why go: Quick, filling, and flavorful
Try this: Falafel bowl with hummus and tahini dipping sauce

Final Tips for Tokyo Vegan Travellers

• Many convenience stores in Tokyo now offer vegan friendly options like salads, onigiri, and soy milk drinks.
• Always check if restaurants serve meat—even those labeled vegetarian might use fish stock.
• Google Maps and HappyCow are great tools for finding good restaurants nearby.
• If you're slightly nervous about the language, stick to places with English menus.

FAQs

1. What are the best vegan Tokyo restaurants to try authentic plant-based Japanese food?

• T’s Tantan at Tokyo Station is famous for its creamy vegan ramen and flavorful broths.
• Ain Soph offers diverse vegan friendly restaurants options including bento boxes and desserts.
• Nagi Shokudo in Shibuya serves traditional vegan food like soy meat dishes and miso soup.
• T’s Restaurant in Jiyugaoka is popular for creative plant based Japanese dishes.

2. Which vegan dishes should I try at Tokyo vegan restaurants?

• Vegan ramen with rich miso or sesame broth, topped with tofu and seasonal vegetables.
• Crispy vegan gyoza with soy-based dipping sauce.
• Brown rice bento boxes with steamed seasonal vegetables and pickled sides.
• Miso soup made with kombu (seaweed) instead of fish stock.
• Soy milk-based vegan ice cream and traditional wagashi (Japanese sweets) made vegan.

3. Are there vegan-friendly convenience stores or quick food options in Tokyo?

• Yes! Many convenience stores offer onigiri like pickled plum onigiri or seaweed-wrapped rice balls that are vegan.
• Soy milk and fresh fruit are common grab-and-go options.
• Some stores also sell gluten-free and plant-based snacks ideal for a quick bite.
• Look for clearly labeled vegan options or ask staff for help—English menus may be limited.

4. Can I find vegan restaurants near Narita Airport and major Tokyo train stations?

• Yes, Narita Airport has several vegan-friendly eateries serving salads, rice bowls, and snacks.
• Around Tokyo Station, T’s Tantan is a must-visit for vegan ramen lovers.
• Other train hubs like Shinjuku Station and Ueno Station have multiple vegan restaurants with English menus.
• These locations are perfect for travelers needing quick, delicious plant-based meals.

5. How can I ensure a smooth vegan dining experience in Tokyo if I don’t read Japanese?

• Use apps like Google Maps and HappyCow to locate vegan friendly restaurants with reviews.
• Search for keywords like “vegan Tokyo restaurants” or “plant based” to find suitable places.
• Look for English menus, food photos, or vegan symbols on menus.
• Don’t hesitate to ask staff if dishes are free from fish stock or meat; many places understand basic English.
• Consider joining a guided tour focused on vegan food to discover hidden gems safely.

6. What are Must-Try Vegan Foods in Tokyo Vegan Restaurants?

• Vegan ramen like miso and golden sesame ramen without fish stock
• Crispy vegan gyoza with vegetable and soy meat fillings
• Traditional miso soup made vegan-friendly
• Soy meat dishes such as plant-based teriyaki burgers
• Pickled plum onigiri for a quick, tasty snack
• Vegan ice cream made from soy milk or other plant milks
• Balanced vegan bento boxes with brown rice and seasonal veggies

7. How Can I Ensure My Meal Is Fully Vegan When Dining Out in Tokyo?

• Confirm soups and broths are free of fish stock (dashi)
• Verify soy sauce and sauces don’t contain animal additives
• Ask about hidden ingredients like eggs, dairy, or gelatin
• Look for English menus or vegan symbols to avoid confusion
• Use apps like HappyCow and Google Maps for trustworthy vegan spots

8. What Should I Be Careful About When Eating at Vegan Friendly Restaurants in Tokyo?

• Beware of cross-contamination if restaurants serve meat too
• Double-check if dishes are prepared separately from non-vegan food
• Clarify all ingredients with staff to avoid hidden animal products
• Choose restaurants with clear vegan policies for peace of mind

Final Thoughts on Enjoying Vegan Food in Tokyo

Whether you're searching for fully vegan restaurants in Tokyo or vegetarian restaurants with great vegan options, the city offers something for every plant-based eater. When exploring Tokyo vegan restaurants, expect good food served in the same way you’d find at other restaurants. The first bite will convince you to keep coming back, so there’s no need to bring your own food. From vegan ramen and miso soup to sweet soymilk desserts and cute cafés with bento boxes, Tokyo vegan food is some of the best in the world. So, before you leave Tokyo, make sure to treat yourself to a single bite—or many—of its vibrant and diverse vegan scene.